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    Lose it is a forum that serves the purpose of helping each and everyone of us to start living healthier lives. It's a place to discuss what types of food are appropriate for our bodies, what type of exercise will make you loose those extra pounds, work outs that will strengthen your muscles, and how to keep track of our calorie intake!
     
    Most importantly Lose it is a place to share opinions, give suggestions and ideas to help all of us stay fit .
     
    It's also place to comment about your favorite sports, players, teams! Lets share the latest news of our favorite teams we are passionate about.
     
    "Impossible is nothing."
     
    Adidas
     

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    "You can have it all, just not all at once"- S. Choquette "All that we are is the result of what we have thought'—Buddha

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